FXNL Training x The Box Doc Team up to bring you the STRENGTH & MOBILITY WORKSHOP:LOWER BACK taking place Saturday November 23, 2019 @ 10:15 AM exclusively at FXNL TRAINING in Plantation, FL! Come early and enjoy a free FXNL Training class – 8:45AM show up, 9AM start time. CLICK HERE TO RS...
AUGUST 17th 10:15AM Plantation Community come learn about injury prevention from Dr. Jaime Gold, PT, DPT, CSCS, CF-L2. With 9+years experience in working with athletes performing Functional Fitness at high intensity, her goal is to keep the community safe and strong. For more info: lorraine@f...
Get up close and personal with coach LO....
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Starts Jan 28 – Feb 17th (21 days) Cost: $35/person (members) How to Sign up: Email lorraine@fxnltraining.com What is it: We are attacking the most addictive substance found in food & beverages: SUGAR Prizes: Individual with the highest points wins a FREE month along with a prize pack Meet...
